Feminine Hygiene - Vagina condition & Smell

Health - Feminine Hygiene - Vagina condition & Smell

Feminine Hygiene - Vagina condition & Smell

Hi friends. Today, I learned about Health - Feminine Hygiene - Vagina condition & Smell. Which is very helpful for me and also you.

The vagina, similar to our mouth, is regularly inhabited by a multitude of petite organisms.

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Health

The vagina's acidic environment prevents one species overpowering another, and inhibits infection. A healthy vagina undoubtedly smells quite sweet and pleasant.

Yet the turn that occurs with any vaginal infection changes the smell immediately, and thus one can partially judge a vagina's state of health by its smell.

It should be noted that both the smell of a vagina and its being infected are directly linked to a woman's lifestyle, her weight, and diet.

Some basic rules on Feminine Hygiene can both preclude infections and insure a sweet smelling vagina as well.

Hygiene

o Because infectious agents such as bacteria and yeasts are found in the intestine, after defecation a woman must wipe herself from front to back vaginal area first, rectum after.

A bidet or immediate wash of the anus is also advised, with a rinse of the vulva with warm water.

o Washing also the genital area often with a extra ph balanced soap is also essential, and especially after each urination

o Vaginal irrigation is not important as it regularly disturbs the acid environment, and can allow yeast, for example, to flourish.

o Women should discourage vaginal and anal intercourse alternation while the same session.

Once a man's penis or any object has entered the anus, it must not be allowed back in the vagina without disinfection.

Life-Style

o Tight jeans and clothing look great, but they preclude the normal breathing function of the skin and especially an area like the vulva. This closed in effect will furnish an unpleasant smell

o For the same reason, woman is recommended not to wear panties while sleep.

o Use of synthetic materials in clothing will also react with the bacteria on the skin, and the bacteria's waste product leaves a particularly unpleasant smell, so wear only 100% pure cotton or silk panties a majority of the time.

o If you use tampons, turn them very often. Left too long in a vagina, the tampon itself will be a major cause of order and even infection.

Diet

It has been shown that diet can affect directly the smell of the vagina. Eating less meat and meat products, and more fruit and vegetables have a very good effect on vaginal odor. Also, you must drink at least 2 liters of water daily.

Sexual Conduct

o The use of prophylactics (condoms) is very recommended for all couples except those that are very familiar. Also if you allow a man to insert whether his fingers or toys into your vagina, try to insure both are clean.

Vaginal Infections

This subject is covered in other articles dedicated to this subject, but any of the below can (and does) cause unpleasant vagina odor. In each and every incidence, you must see your gynecologist.

o Bacterial Vaginosis.

This gives the characteristic fishy smell.

o Yeast Infections.

Most women do not see their physician with yeast infection, and resort to over-the-counter medicines. Symptoms contain vulvar itching, blush and irritation. Painful intercourse. We suggest looking a gynecologist.

o Trichomoniasis.

This is a sexually transmitted illness with symptoms including vaginal itching, burning, and discharge. See your gynologist.

A bit of care goes a long way. Your vagina was meant to smell sweetly and as it regularly cleans itself (both monthly and daily) your caution will be rewarded.

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Rheumatoid Arthritis: A Life-threatening Condition?

Condition - Rheumatoid Arthritis: A Life-threatening Condition?

Rheumatoid Arthritis: A Life-threatening Condition?

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Rheumatoid arthritis is the most common inflammatory form of arthritis and affects approximately two million Americans. It is an autoimmune disease. Autoimmune diseases are characterized by abnormal function of the immune system. For whatever infer (and that infer is still unknown), the immune principles attacks healthy tissue. In rheumatoid arthritis, joint tissues such as ligaments, tendons, and muscles, are attacked and come to be inflamed. Symptoms that produce comprise painful, swollen, tender joints. The small joints in the hands and feet are the most generally affected. Other prominent symptoms comprise fatigue and stiffness.

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Condition

Rheumatoid arthritis is a systemic disease meaning it attacks many separate organ systems. One organ principles that can be affected are the blood vessels. This inflammation of blood vessels is called vasculitis. It is especially hazardous because vessels carry blood throughout the body: to the brain, lungs, skin, kidneys, and heart. "Shutdown" of organs occurs. Why? As the inflammation of the blood vessels progresses, the blood vessels are no longer able to transport blood.

Vasculitis due to rheumatoid arthritis can lead to heart attack and stroke. (Roman Mj, et al. Preclinical Carotid Atherosclerosis in Patients with Rheumatoid Arthritis. Annals Int Med 2006; 144: 249-256)

A sidebar to this is the eye involvement that can occur. Inflammation of the sclera- the white part of the eye- can lead to blindness as a ensue of perforation or hemorrhage.

An fascinating side light to this is that some studies furnish evidence that long-term smoking contributes to the immune system's malfunctioning. This most likely explains why smoking is linked with increased severity of the disease. This is also why smoking and rheumatoid arthritis make a terrible combination. Smoking causes premature atherosclerosis and rheumatoid arthritis does also.

If untreated, rheumatoid arthritis significantly shortens life span by an average seven to eight years. It increases the risk for heart attack and stroke. Sixty percent of untreated patients are disabled and dependent on others to take care of them within 10 years.
One other factor that contributes to the shortened lifespan is the increased incidence of lymphoma that occurs in patients with Ra.

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health of English in Bangladesh: Second Language or Foreign Language

Condition - health of English in Bangladesh: Second Language or Foreign Language

health of English in Bangladesh: Second Language or Foreign Language

Hi friends. Now, I found out about Condition - health of English in Bangladesh: Second Language or Foreign Language. Which is very helpful for me and you.

Mother tongue or first language is maybe the most favorite thing for any person. The query of language has resulted into many conflicts and discontentment. The prime example of such dissatisfaction is the Language Movement of 1952 in Bangladesh. On the other hand we can not live in isolation. We have to be in experience with the speakers of other languages. Bangladesh is determined to be a monolingual country in which more than 98% of the people is speakers of Bangla language. However, there are more than ten languages in such a small country like Bangladesh. Monipuri, Urdu, Chakma, Santali, Garo, Rakhain, Tipra- are just some of the other languages present in Bangladesh.

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Condition

The animated thing is that Urdu is a Indo-European language but written in Arabic script, Santali belongs to the Mono-Khemar language house while Chakma belongs to the Chinese-Barmese language group. So, although Bangladesh is often portrayed as a country of linguistic unity based on Bangla language in reality it has famous linguistic diversity. To retell with the speakers of other languages we whether need to know their language or retell in a Lingua-Franca that is comprehensible to both of us.

Today, the world has become a global village. Thanks to the advancement of communication ideas and technology. Every country is dependent on others for trade and commerce, education, politics etc. As a result, we have to constantly retell with other countries and speakers of other languages. Third world countries like Bangladesh have to depend on foreign aid because they are not self-sufficient. As a result, many foreigners come to Bangladesh. A third factor is the factor of religion. The sacred language of the Muslims is Arabic, Sanskrit for Hindus, Pali for the Buddhists and Latin for the Christians.

All these factors remind us the necessity for learning other language(s) in expanding to our mom tongue. According to this reality many countries of the world have adopted a European language as second language which is often used in education, law court, economic activities and government works. These languages have most of the time lawful status in the constitution of those countries. Many of the cases the countries have adopted the language of their past colonial rulers as the second language. Sometimes these languages are also called lawful language. In many African countries we can see this picture. On the other hand, some European languages have become very foremost in the world for literary and economic purposes. For example, German and French are determined to be foremost languages of the world because both of them have influential literature and economic aspects connected with them.

For example, many people in our country are curious to learn French because it may help them to get Un jobs and jobs in Multinational companies. Another animated motivation for learning French in Bangladesh is that it may help us to immigrate to Canada as skill in French language gives a person some extra points in the point ideas of Canadian immigration.

The title of my explore is "Status of English in Bangladesh: Second language or foreign language?" I have selected this topic because from sociolinguistic point of view the status of English is a very animated one. On the one hand English language is dominantly present in every side of our national life while on the other hand in our constitution it is clearly declared that the language of the country is Bangla. In fact, nothing is said about the status of English language in our constitution. On one hand, economic activities in the hidden fellowships are carried out in English while there is a government law (Bangla procholon ain1987) that government offices must use Bangla in their lawful works. So from the government point of view Bangla is the national- lawful language of Bangladesh and English is the most foremost foreign language. But in reality English is the second language of the country and in many places English is more foremost than Bangla in Bangladesh.

Second language:

A second language is any language other than the first, or native, language learned; it is typically used because of geographical or collective reasons. The term is to be noteworthy from foreign language; linguist Eric Lenneberg uses second language in his considerable duration hypothesis to mean a language consciously learned or used by its speaker after puberty. In most cases, people never accomplish the same level of fluency and understanding in their second languages as in their first language.

Historically in Europe, the most widely used second language (or lingua franca) was Latin. It was used by the Church; by the Law (as it still is today); in treatment (starting much later); Horticulture and biological classification of plants, animals, fruits, nuts, etc.

Latin was used so much over Europe that it was called the vulgar (or coarse tongue); this is why the Latin version of the Bible is called the Vulgate.

Nowadays, English is determined the world's most broad second language; it is used in areas as diverse as the internet, television and radio, and international aviation.

The success of English throughout the world stems from two major causes: the far reaching influence of the British Empire, and the 20th century (and continuing) dominance of the United States in the fields of business and entertainment.

French was for a time the lingua franca (the origin of term) in Europe. In history, both England and France were ruled by a single crown - the language used by the royal court was French (English was determined "the peasant's language"). Afterwards, as was the case with English, the French empire spread its language through colonization. French continues to be one of the world's most widely spoken languages. (Source: Wikipedia)

If we look at the definition of second language then we can unquestionably say that English is the second language of Bangladesh. It is widely used in many parts of our national life. Many people watch English television channels and also use Internet. The students have to study it for twelve years and those who want to join civil aid by attending Bcs exam also have to sit for English examination. The only thing that is missing from the above definition is the fact that except for formal occasions no one speaks in English in Bangladesh. It is not the language used in home among house members and among friends in informal conversation.

Foreign language:

A foreign language is a language not spoken by the indigenous people of a certain place: for example, English is a foreign language in Japan. It is also a language not spoken in the native country of the person referred to, i.e. An English speaker living in Japan can say that Japanese is a foreign language to him or her.

Some children learn more than one language from birth or from a very young age: they are bilingual. These children can be said to have two mom tongues: neither language is foreign to that child, even if one language is a foreign language for the vast majority of people in the child's birth country. For example, a child learning English from her English mom in Japan can speak both English and Japanese, but neither is a foreign language to her. (Source- Wikipedia)

From the above definition, it is seen that foreign language refers to a language that is not native to a person. From this point of view English can be determined as a foreign language in Bangladesh since it is not native in our country. Hardly any Bangladeshi person speaks in English although many of them use it in instruction and business.

Official language:

An lawful language is something that is given a unique status in the countries, states, and other territories. It is typically the language used in a nation's legislative bodies, though the law in many nations requires that government documents be produced in other languages as well.

Officially recognized minority languages are often mistaken for lawful languages. However, a language officially recognized by a state, taught in schools, and used in lawful communication is not necessarily an lawful language. For example, Ladin and Sardinian in Italy and Mirandese in Portugal are only officially recognized minority languages, not lawful languages in the spoton sense.

Half of the countries in the world have lawful languages. Some have only one lawful language, such as Albania, France, or Lithuania, despite the fact that in all these countries there are other native languages spoken as well. Some have more than one lawful language, such as Afghanistan, Belarus, Belgium, Bolivia, Canada, Eritrea, Finland, India, Paraguay, South Africa, and Switzerland.

In some countries, such as Iraq, Italy, Russia and Spain, there is an lawful language for the country, but other languages are co-official in some foremost regions. Some countries, such as Australia, Sweden, Tuvalu, and the United States have no lawful languages.

The lawful languages of some old colonies, typically French or English, are not the national languages or the most widely spoken language.

In contrast, as a consequence of nationalism, Irish is the "national language" of the Republic of Ireland and its first lawful language, although it is spoken by only a small fraction of its people. English, which is spoken by the majority, is described only as the second lawful language (Constitution of Ireland, narrative 8).

In some countries, the issue of which language is to be used in what context is a major political issue.(Source-Wikipedia)

From the above definition, it is seen that the thought of lawful language is complicated. According to our constitution English can not be termed as the lawful language of Bangladesh since it has no status in our constitution. The only language that is mentioned in our constitution is Bangla. But English is allowed in our parliament and many government events. For example, when there is a government event in which some foreigners attend then in many cases the speakers use English language. Many foremost government documents are written both in Bangla and English. The parliament proceedings are kept into these two languages. When a government body organizes a fair then often the souvenir is published in English.

Constitution:

About the language of the country the Bangladeshi constitution clearly states:

"The state language.

The state language of the Republic is [Bangla]."

(Source: [http://www.pmo.gov.bd/constitution/consti2.htm#3].)

In the constitution nothing is mentioned about the status of English. English is not mentioned as a second language or lawful language. So if we take the status of English in our constitution then we cannot claim that English is a Second language or lawful Language in Bangladesh.

English in Law court in Bangladesh:

After Independence the government took the initiative to implement Bangla language in law court. As a result, now the lower courts carry out their activities in Bangla but English is yet very influential in High Court and consummate Court. If a lawyer wants to practice in consummate court then he must have a good command over English language. Many of the judges still give their verdicts in English language. It seems that this trend of using English will remain for the forcible future.

English in instruction sector in Bangladesh:

Formal and institutionalized instruction ideas started in Bangladesh while the British rule. At that time Bangladesh was part of British India. There was a consider about the medium of education. Raja Rammohan Roy argued that the medium should be English rather than Sanskrit or Persian. while the British duration the medium of instruction was largely in English. Calcutta University took an initiative in 1935 to introduce Bangla as a medium of instruction along with English. In Bangladesh the use of Bangla in college level started in the 1960s. Now students can talk in the examinations in Bangla or English. In the college level and university level after 1971 the government tried to patronize Bangla and implement it by replacing English in the instruction sector but this did not came into reality because of some basic problems. The first problem is that there were not sufficient books of any field in Bangla language. This problem is more acute in science and technology. For example, there are approximately no books in Bangla about computer technology that can be used as a reference book in the University level.

Actually there are three kinds of instruction systems in our country- Bangla medium, English medium, and Madrasa system. Bangla medium schools can be divided into two sections- government schools, and kindergarten schools. In the kindergarten schools more emphasis is given on English language than government schools. Some of the famous kindergarten schools of Dhaka are Vikarounnesa, Holycross, Willes limited Flower, and so on. Although these schools belong to Bangla medium the students have to study 3-4 English books like: Radiant Way, Active English, Desk Work, underlying English, Brighter Grammar, and so on. On the other hand in the government schools there is in general one English book (English for Today) which is published by Bangladesh Text Book Board. The English medium schools do not corollary Bangladeshi instruction ideas and are under the supervision of British Council. The medium of instruction in these schools is English and many of the students of English medium are even very weak in Bangla language. There are two kinds of Madrassas - Dakhil and Kawmi. The Kawmi Madrassas are not recognized by the government and do not receive any assistance from the government. In this Madrassas emphasis is given on learning Arabic, Persian, and Urdu while Bangla and English are neglected. On the other hand in Dakhil Madrassas emphasis is in general given on Arabic and Bangla and English are not so much neglected.

So we can clearly see that the variation in instruction ideas in Bangladesh is solely based on the variation in the medium of education. Although Bangla is the National-Official language of Bangladesh it is the English medium instruction institutes who get more money. The rise of hidden universities has only increased the status and point of English language in Bangladesh. There are now more than 50 hidden Universities in Bangladesh and the medium of instruction in all of them is English. These universities charge 2 lakh to 5 lakh taka for Bachelor course. If the medium of instruction was in Bangla then hardly any learner or parents would get curious to pay such huge money for the instruction in hidden universities.

From the above argument it is clear that in our normal instruction ideas English has equal if not more point than Bangla. In our instruction ideas English is unquestionably the Second language as all the students have to study it as a compulsory branch for twelve years.

English and Administration:

During the language movement the people of Bangladesh were afraid that if Urdu was established as the State Language of Pakistan then all the government activities will be carried out in Urdu and our people will suffer. As a corollary of the language movement, the Pakistani Regime kept on carrying out government activities in English language. After Bangladesh became independent the government of Awami League decided to replace English with Bangla in executive works but after the death of Sheikh Mujib this process came to a halt and English prolonged to remain as the dominant language. It was while the rule of Ershad Bangla Procholon Aeen of 1987 was created and implemented. From that time English started to lose its point in administration. However, it has to be mentioned that all the international communication of Bangladesh government is carried out through English.

English in Economic activities:

The economy of Bangladesh is dependent on foreign aids and export of some coarse items like ready made garments, jute, tea, fish etc and also we import a lot of things. Bangladesh is not self sufficient economically. Trading is more favorite than production. Trading requires constant communication with foreign companies. Many of the fellowships who are complex in trading have to use English in dealing with foreigners. Suppose, a business is doing trading with China which is not an English speaking country. Then the business has to experience the Chinese business in English. If we look at the advertisements of the hidden sector jobs then we can unquestionably consideration that most of the job advertisements are posted in English. Even most of the hidden sector job advertisements that are posted in Bengali newspapers are posted in English. approximately all the hidden jobs state that the applicants must have good proficiency in English language. approximately all the collective limited fellowships publish their yearly reports in English. Some of these fellowships produce a Bangla version of their yearly narrative but the emphasis is all the time on English. So it is clear that English is the dominant language in our economic activities.

Comparison of English with Arabic, Sanskrit, and Pali in Bangladesh:

Arabic, Sanskrit and Pali are the religious languages of Muslims, Hindus and Buddhists respectively. Even the uneducated people try to learn these languages as they are determined to be holy. If we compare the learning of English with these languages then we can see that English is given more importance. For example, the tuition fee of a English coaching center is much higher than that of an Arabic coaching centre. English hidden tutors get 4-5 times more money than Arabic hidden tutors (Huzur). So although Arabic has religious sentiment attached to it English is determined to be more foremost as it has economic benefit.

Comparison of English foreign languages like French, German, and Farsi:

French and German have become very favorite for economic reasons in our country. learning these languages help us to increase our possibility to get a Un job. learning French is also helpful for getting immigration to Canada. Also there are good facilities to learn these languages in Dhaka University, Alliance Francaise, and Goethe Institute. Recently, the English construct of North South University has introduced French course. On the other hand while the Muslim reign Farsi was the language of the Royal supervision and law court in Bangladesh. At present, a learner can attend Farsi policy for one semester by just paying tk. 250 in Iran Cultural center but there are not many students who are curious to learn Farsi, French, and German. On the other hand, hundreds of students each year appear for Toefl and Ielts exams in English language.

From the above picture it is clear that the status of English is much higher than foreign languages like German, French, and Farsi. We can not deny the reality that if a person is good at English then he can earn money in any part of Bangladesh but if a person is good at French, German, or Farsi he has hardly any scope to earn money by using his skills in these languages.

Recommendations:

From the argument so far there is no doubt that English is the second language of Bangladesh but this reality is not reflected in our constitution. Officially Bangladesh is not known as an Esl country to the exterior world. So Bangladesh should be declared as an Esl country by the government without any delay. We learn English not because we like Shakespeare or Dickens. We learn English from out of every day necessity. If Bangladesh is declared as an Esl country and English language is given a clear status in the constitution then it will not only reflect the reality but also it will help us internationally. Now Bangladesh is desperately trying to attract foreign investors. Before any business comes to Bangladesh for exploring the venture opportunities one of the key areas they would look for is the availability of pool of English graduates and they also expect that the normal workers will have basic understanding of English language. If we become an Esl country then these foreign fellowships while searching about Bangladesh will get assured about the strong nearnessy of English language in this country.

The same picture is there about educational sector. Many Bangladeshi students want to go to developed countries like Usa, Uk , Canada, and Australia for higher education. If Bangladesh is declared as an Esl country then these students will be benefited because then the Universities of those countries will get the idea that English has extra point in Bangladesh.

So I advise to the government of Bangladesh that English should be declared as the second language of the country by amending the constitution.

Conclusion:

Bangladesh is the only country in the world whose people sacrificed their lives for the language. Now the historical language movement of 1952 is acknowledged internationally as the International mom Language Day. It is true that our people are emotional about their language, Bangla. However, it is equally true that now our people have become desperate about getting skilled in English language. As a result, there are more than fifty hidden universities now in Bangladesh. If North South Offered Bba and Computer Science courses in Bangla medium then they would not get even 10% of the whole of students they have now. It is now good time that we stop the great contradiction about the language issue and voice Bangladesh as an Esl country for our own benefit.

Bibliography

1. Dr. Musa, Monsur. Bhashacinta Prosongo O Poridhi. Dhaka:Bangla
Academy, 2002.

2. Dr. Musa, Monsur. Bangladesher Rashtrabhasha. Dhaka:Bangla
Academy, 2002.

3. Dr. Musa, Monsur. Bhasha Porikolponar Shomaj
Bhashatatta. Dhaka:Bangla Academy, 1996.

4. Dr. Musa, Monsur. Bangla Paribhasha: Itihas O Samasya. Dhaka:Bangla
Academy, 2002.

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Middle School Volleyball Drills

Middle - Middle School Volleyball Drills

Middle School Volleyball Drills

Hello everybody. Now, I found out about Middle - Middle School Volleyball Drills. Which may be very helpful if you ask me and also you.

Players of all Skill Levels are Welcome

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Middle

By the time they reach middle school, some kids are beginning to get serious about their team sports, especially volleyball. any way in order to consolidate players of all skill levels, try selecting drills that place their emphasis on fun and teamwork instead of rewarding the skilled and punishing or humiliating those players with less-developed skill sets. The following middle school volleyball drills are an exquisite way for players of all skill levels to enhance and work together towards helping others progress as well.

The significance of a Good Serve

While serving is one of the most prominent skills in volleyball, drills that custom and enhance your players' serving skills are often left until the end of the practice. But when you think of it in terms that serving is the only time when a player has complete operate over the ball, you'll think twice before shoving serving custom until the last minutes of your practice.

The aspect of serving that most players have issue with is accuracy. Therefore try together with some drills that feature serving accuracy at your next volleyball practice, and watch the points rake in at your next game as your players learn to serve with pin-point accuracy to the holes in the other team's defense.

When showing these middle school volleyball drills to your team, make sure to run them at half speed first to give players a occasion to custom the movements before implementing them in the drill. Also encourage players to ask questions on anything they are unsure of before proceeding to avoid injury and embarrassment.

To set up this serving drill, place a chair on whether side of the net in Area 1. Divide your team into 2 groups that stand on whether side of the net. One player from each group sits in the opposing team's chair, opposite from their team mates. The play begins as the first player from each team attempts to serve the ball with sufficient precision that the player sitting in the chair can catch it easily.

If the player misses their serve, the ball goes to the next player in line. If the serve is successfully caught, the player who served the ball changes places with the person in the chair, and the new player moves the chair to Area 2. Continue play until each player has made a few serves and gotten to sit in the chair or until the chair has made a few rounds around the court. To up the competitive spirit of the game impose a rule where if a player serves out of bounds or into the net all members of their team must run and touch the 10 foot line, the end line, and the center line before returning to their positions.

Get your Players in Tip Top Shape

The next of the middle school volleyball drills starts off by having 6 players on whether side of the net. The coach throws a ball in from the side, and the players must play the ball like usual except that they may only tip the ball. Each time they tip the ball to the other side, they rotate one position.

Make sure they successfully execute 2 tips before tipping the ball over to the other side. This drill is a fast-paced way to get players moving, which means it is a great warm-up drill before games.

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Getting Some Memorable Middle School Graduation Quotes

Middle - Getting Some Memorable Middle School Graduation Quotes

Getting Some Memorable Middle School Graduation Quotes

Good evening. Yesterday, I learned all about Middle - Getting Some Memorable Middle School Graduation Quotes. Which could be very helpful if you ask me therefore you.

A middle school graduation speech quote is something that you can hang on to remind you on what happened at the middle school graduation ceremony. A quote can encapsulate the mood and meaning of the graduation ceremony within the space of a short list of words. In this description I will look at some memorable quotes and what message they might have for the new middle school graduate when the leave junior high. You might think that it is a bit too much to ask a child to listen to a nothing else but meaningful quote. Any way we have to understand that the earlier you start the child the best they will be able to adjust to that situation. I think that the middle school graduation is a good place to start to them on appreciating some nothing else but good quotations.

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Martin Luther has special meaning for every someone particularly Americans in general and African Americans in particular. Although his quotations can be too political for a middle school graduation ceremony, there are some that straightforward call on habitancy to go for aid even if they do not have a college degree. There is another one that I like which was made by Paul Wellstone and urges habitancy to live by the words that they speak. Rather than going to the Bible, these quotations can give the middle school graduation child some nothing else but beneficial information in a manner that is moving as well as educative.

The Bible is a rich source of quotations that are relatively secure and will be convenient for most audiences. If you are Muslims or of any other religion you can still go to your religious book to look for quotations that send a message to your child in terms of what they can and cannot do. If you have been running a household that pays homage to religion then you will not need to expound to the middle school graduates what the quotations mean. They will just be reminders of what they already know deep down in their hearts. Any way you will need to exercise some polite skills when selecting quotes for the middle school graduation ceremony.

The next thing is to consider where you are going to place the quotes once they have been selected. Apart from saying the quotes you can place them in a pride of place at the graduation ceremony. I know of some habitancy who make very decorative writings to give the habitancy the occasion to see the nice things that they are planning for the graduation and the philosophies that drive the family. There is no shame in quoting members of the family because they too can have some very moving things to say about the graduation ceremony in general and the child in particular.

At this sensitive time of their life, the young adolescents in middle school may not have too much enthusiasm for the quotes. In fact it is usual for children to be embarrassed by every person in their family at this stage. You can win their reserve by letting them play a crucial role in selecting what quotes are displayed or said at the graduation ceremony.

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rehabilitation For Middle Back Pain during gravidity

Middle - rehabilitation For Middle Back Pain during gravidity

rehabilitation For Middle Back Pain during gravidity

Good afternoon. Now, I found out about Middle - rehabilitation For Middle Back Pain during gravidity. Which could be very helpful in my opinion and you.

Middle back pain during gravidity is something that many women have come to accept as normal. Though not quite as common as lower back pain, it still afflicts a large number of women, especially in the later stages of pregnancy. Fortunately, there are some options for rehabilitation for middle back pain. Middle back pain during gravidity occurs primarily as the stomach expands and the growing baby inside starts pushing against the ribs. This pressure alone can be quite painful, but it is regularly accompanied by some other problems. The uterus expands not just out, but up, so pressure is put on the diaphragm, making it difficult to breathe at times. In addition, the pressure can pinch the nerves in the diaphragm, sending shooting pains into your shoulders.

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Middle

During pregnancy, your body produces a hormone called relaxing. This is generated specifically to put in order your body for childbirth. Muscles and ligaments are loosened and relaxed, and your ribs are allowed to improve outward. This alone can cause pain and discomfort. However, as with any other type of back discomforts, there are some easy ways to preclude it, and provide relief once you have it.

The best rehabilitation for middle back hurt is to achieve stretches regularly. These have the result of lifting the ribs away from the uterus, providing at least momentary relief from the pressure. Consider practicing prenatal yoga, as that comprises stretches that are specially designed for the challenges pregnant women face.

Middle back hurt during gravidity can also be treated with some alternative measures. You might Consider visiting an acupuncturist. They are trained to use the body's pressure points to help alleviate pain. An acupuncturist in normal can do all kinds of things to make your gravidity easier. The same is true of a chiropractor. A chiropractic adjustment, or series of adjustments, can help relax the muscles that get tightened due to misalignments, thereby eliminating a great deal of pain and tension.

As with any other type of back pain, one of the best things you can do to eliminate middle back pain during gravidity is to institution good posture. While walking, make sure your shoulders are back and your head is lifted. Be very known of how your stomach tends to pull you forward, and don't give in to the urge to arch your back. It may seem like the right thing to do at the time, but it will just create a whole host of other problems in the future.

Middle back trouble during gravidity is unpleasant to deal with, especially if you are already experiencing problems with the rest of your back. But keep in mind that the best rehabilitation for middle back pain is basically the same as it is for any other kind of back pain. Keep an eye on your posture, and do fullness of stretches to keep pressure off your ribs and other painful areas. If all else fails, look into rehabilitation by a reputable acupuncturist or chiropractor. You might be surprised at how much better you'll feel after just a few treatments.

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The point of mental condition

Health - The point of mental condition

The point of mental condition

Good evening. Yesterday, I learned all about Health - The point of mental condition. Which could be very helpful in my experience therefore you.

What is thinking health?

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Health

Though no concise definition exists, thinking health is basically your attitude and advent to life. Psychological, environmental, genetic, or physiological factors have a profound follow on unabridged thinking development.

What is thinking illness?

Mental illness impairs your ability to perform routine tasks, bring up wholesome relationships, or cope with anger or stress. It may be classified on the basis of ultimate mood swings, irrational or destructive view patterns, and behavioral problems.

How important is thinking health?

Your thinking health has a huge impact on every aspect of your life.

o Self-image

Good thinking health means appreciating your achievements and accepting your shortcomings. A thinking illness can cause an inferiority complex, a negative body image, and intense feelings of self-hate, anger, disgust, and uselessness, which could mutate into ultimate depression, psycho-social disorders, or eating disorders.

o Education

Students with thinking problems socially isolate themselves, and produce anxiety disorders and attentiveness problems. Good thinking health ensures an all-round educational perceive that enhances social and intellectual skills that lead to self-confidence and best grades.

o Relationships

Mental health largely contributes to the functioning of human relationships. thinking illness can hamper even basic interactions with family, friends, and colleagues. Most people suffering from thinking illness find it difficult to bring up relationships, have problems with commitment or intimacy, and frequently encounter sexual health issues.

o Sleep

An inability to handle stress or anxiety can cause insomnia. Even if you mange to fall asleep, you may wake up a dozen times while the night with thoughts of what went wrong the day before or how bad tomorrow is going to be. You may produce severe sleeping disorders which leave you exhausted and less productive.

o Eating

People with thinking disorders are more prone to indulging in ease eating or emotional binges. Seeing ease in food is something we all do from time to time. But with a thinking illness, it becomes difficult to control yourself. Overeating can lead to obesity, which puts you at a risk for heart disease and diabetes, in addition to creating an unhealthy body-image.

o Physical health

Your thinking state directly affects your body. For example, stress can lead to hypertension or stomach ulcers. people who are mentally wholesome are at a lower risk for many health complications.

So make a conscious attempt to improve and enounce your thinking health.

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Constant Muscle Twitching and Benign Fasciculation

Condition - Constant Muscle Twitching and Benign Fasciculation

Constant Muscle Twitching and Benign Fasciculation

Good evening. Today, I learned about Condition - Constant Muscle Twitching and Benign Fasciculation. Which may be very helpful if you ask me and you.

Bfs - also known as 'muscle fasciculation syndrome', 'benign fasciculation' and 'fasciculation syndrome' - is a disorder of the nervous principles characterized by the uncontrolled twitching (fasciculation) of muscle groups in varied parts of the body. It may or may not be linked with muscle cramps. Although it occurs more generally in the muscles of the legs, arms and face, it can occur in any voluntary muscles, including those of the tongue. As its name suggests, it is a benign, somewhat irksome condition that, fortunately, does not improve to a more serious neurological disorder.

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Condition

The fasciculation may be localized - a twitching eyelid for instance - or become far more overall and involve any limbs or even the abdominal muscles. They may be whether intermittent or continuous; in fact most habitancy will touch a degree of Bfs at sometime in their lives without realizing that they have this condition. For example, a uncomplicated facial 'tic' is a localized fasciculation.

However, most individuals will only be aware of the determination of Bfs when the symptoms become so overall and persistent that they seek healing advice.

A more serious disease called amyotrophic lateral sclerosis (Als) - also known as Lou Gehrig's disease also has muscle fasciculation as a dominant symptom. Although fasciculation is a feature of both Bfs and Als that of the previous commonly ceases when the affected muscle is exercised while the twitching in Als patients persists whether the muscles are working or at rest. A determination of Bfs is commonly made after a full neurological examination (including electromyography - Emg) has excluded other, more serious diseases.

Although the definite cause of Bfs is unknown it may be linked with any factors including acute viral illnesses, exercise, anxiety or drugs. Some authorities have suggested that insecticides could also be a causative factor as muscle fasciculation is one of the important symptoms seen in organophosphate poisoning.

Exercise triggers muscle twitching in the majority of Bfs patients that and is probably linked to the higher than normal amounts of free radicals that are released by the body during prolonged exertion.

Free radicals are a by-product of the cell's vigor yield therefore the longer and more intensely an individual exercises the more free radicals his body will produce. For this infer durability athletes are subject to free radical overload and oxidative stress. If prolonged rehearsal is linked with Bfs, in all likelihood the cause of the twitching is free radical-induced nerve and muscle excitability.

Although there are no recognized drugs for the rehabilitation of Bfs, anecdotal reports recommend that some individuals benefit from whether pharmaceutical or natural sedatives. Any way no clinical trials have been done to show whether or not these products are more productive than placebos.

As prolonged bodily action produces large quantities of free radicals and rehearsal is such a strong precipitating factor for Bfs, oxidative stress is roughly in effect one of the basic pathological factors contributing to this condition.

Therefore it is not surprising to find that there is trustworthy anecdotal evidence that antioxidant-rich food supplements are productive in treating this annoying, and often distressing, condition.

It is also potential that even those individuals who do not suffer from rehearsal induced Bfs may be under oxidative stress for other reasons and could reduce their symptoms by increasing their daily antioxidant intake.

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A Guide To Tantric Massage

Middle - A Guide To Tantric Massage

A Guide To Tantric Massage

Good afternoon. Today, I found out about Middle - A Guide To Tantric Massage. Which could be very helpful in my opinion therefore you.

Tantric Massage

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Middle

I guess the majority of us have heard about Tantric sex and massage. Had anyone asked me what it was exactly I would have giggled shyly and muttered something about diplomatic touching, feathers, massage and no orgasm. How wrong I was.

Tantric massage is basically just a massage. Any way it was created from the confidence that if you are sexually happy and relaxed then your condition will benefit. The Hindus recapitulate Tantra as achieving personal growth through pleasurable existence. The massage itself does tend to cause orgasms, but these are described as a bonus rather than the aim.

Although Tantric massage does not involve actual penetrative sex, it does involve full on touching of the organs. For this guess you will not find it offered down your local condition centre. You are far more likely to find it on offer in the many massage parlours in London and other major cities.

If you want to have a go with her or him indoors here is a pretty basic guide to Tantric massage.

Firstly, from this point on, your manhood is referred to as Lingam (wand of light - don't be mental light sabre it's not that big!) and the lady's bits are called Yoni (sacred space or sacred temple). Let's face it those words sound much nicer than the alternatives.

If you are visiting somewhere for your massage you need to decree in advance whether you will be getting naked or not. Proper Tantric masseuse prefer you to be naked, they believe this helps the medical process all over your body. If you are shy you can choose to keep some clothes on, I am guessing you will want to cover your Lingam or your Yoni. If you are at home with the missus or the husband, get your kit off and turn the heating up.

Choose some diplomatic music (whale music is optional). Now banish all thoughts of kneading your lover all over until she or he begs for mercy. It's not that kind of massage. Make your lover lie on his or her back, legs apart and a cushion under the hips to raise up the Yoni/Lingam area and a cushion under the head so they can look at their genitals. interpret that although there will not be any penetrative sex this evening you will take them to previously unknown heights of sexual satisfaction. It may help to convince them if you do not print off this report and place it next to them on the bed. choose your lubricant wisely; chocolate body sauce has no place here.

The massage itself involves every part of the body, although I guess the Yoni/Lingam area will receive more than its fair share of attention. The massaging of the body is to help prepare the receiver for the attentiveness you will be paying their genitals.

Yoni Massage

Pour a small whole of oil on to the mound of the Yoni, just sufficient so it drips down the outer lips. Massage each outer lip moderately between thumb and forefinger, sliding up and down the whole distance of the lip. Only ask your lover if the pressure is too much or not enough. Try to look into their eyes while the massage and ensure she can see what you are doing. Do the same for the inner lips of the Yoni. Take your time and watch your lover relax.

The jewel in the crown is the clitoris. Four times more sensitive that your Lingam so take it easy here. Begin by moderately stroking it in a clockwise and anti-clockwise direction and squeeze it moderately between your thumb and index finger. The missus will be well and truly fired up by now but try not to allow an orgasm just yet, let the sensations build. If it becomes too much, just back off a bit and encourage her to breathe deeply. Now insert the middle finger of your right hand (I can't remember why it has to be the right one but I shouldn't think it would cause too much issue if you need to use your left instead.) and moderately feel around inside lasting to massage gently.

With your palm facing upwards and your middle finger buried in the Yoni, bend your finger back towards the palm and you should feel a spongy area just under the pubic bone. This is known as the G-spot ("that's where it is!" I hear you yell). moderately massage here, in circles, back and forth, side to side. Your lover may feel the need to pee but hopefully she should feel delight construction slowly. At this point you may wish to insert the finger between your middle finger and your itsybitsy finger. Whilst a few of your digits are employed inside, you may as well use your thumb to continue circling the clitoris. Other option is to leave your middle finger inside, continue stimulating the clitoris with your thumb and insert your itsybitsy finger up her anus. I would recommend you possibly test the waters first as anal penetration when you are not expecting it would without fail ruin the mood. Whilst all this is going on, your left hand may feel a itsybitsy underused. Use it instead to continue stroking and massaging other parts of her body (her body parts not yours!). Your lover will more than likely contact a very intense orgasm and afterward will feel thoroughly relaxed. She will generally drift off to sleep and leave you in a state of arousal with no expectation of a Lingam massage for you tonight!

Lingam Massage

Traditionally the giver, some men may find it difficult to lay back and think of England whilst his lover goes to work on his wand of light. However, I do recommend you give it a go bearing in mind the phenomenal massage you gave her Yoni last night.

Get your man to lay back on the bed with a pillow under his head to enable him to see what you are doing. Put a pillow under his hips and spread his legs with his knees bent. His Lingam must be thoroughly exposed. Begin as before by moderately massaging all over his body, avoiding this area for a while. This allows him to come to be thoroughly relaxed and prepared for the touching of the Lingam. Pour a small whole of oil over his shaft and testicles and begin moderately massaging his testicles. Next massage the area on the pubic bone above the Lingam. Massage the area between his testicles and his anus (perineum). Consuming on to the Lingam, moderately grasp the base with your right hand and move up the shaft and then remove your hand, repeat with the left hand. Do this for some time, then change to grasping the Lingam at the top, slide down the shaft and remove your hand, replace with the left and repeat this process. The head of the Lingam is very sensitive and deserves special attention. Massage it in a circular motion. Don't worry if the Lingam goes soft, it will shortly perk up again. Likewise if your partner seems to be on the brink of orgasm, back off and encourage deep breathing.

Keep bringing him close to orgasm and then back off. This is not a formula of torture, it helps them to operate their ejaculation and therefore achieve longer and more pleasurable orgasms. Whilst lasting to massage his Lingam, you can quest for his sacred spot. This is located between his testicles and his anus. It is a small indentation about the size of a pea. If you massage here and moderately growth the pressure he may well feel uncomfortable at first. Applying pressure here will help him gain operate of his orgasms in future. If he is nearing ejaculation you can apply pressure here and this will growth the intensity of his orgasm.

The end of the massage is signalled by whether ejaculation or snoring. If he is snoring you still have some practising to do. If he has ejaculated, you have some clearing up to do.

I am still very much a beginner Any way I was pleased to discover that Tantric massage is not a mysterious sexual cult and is unquestionably not difficult to do. anyone with an hour to spare and a bottle of strawberry flavoured body oil can do it.

I hope you get new knowledge about Middle. Where you can offer used in your daily life. And above all, your reaction is passed. Read more.. A Guide To Tantric Massage.

Grovers Disease Can Be Treated With assorted Protocols Depending On The Severity Of The health

Condition - Grovers Disease Can Be Treated With assorted Protocols Depending On The Severity Of The health

Grovers Disease Can Be Treated With assorted Protocols Depending On The Severity Of The health

Hi friends. Yesterday, I found out about Condition - Grovers Disease Can Be Treated With assorted Protocols Depending On The Severity Of The health. Which may be very helpful to me so you.

Grovers disease is a fairly common ailment, primarily occurring in men over 50. While it is commonly not serious, it can make those affected seriously uncomfortable. If you are one of the many citizen who suffer from the symptoms of Grovers disease, there is no need to live with the discomfort. You can get relief fairly really with a range of topical medications. The first step, as with any illness, is to consult with your doctor and get a definitive diagnosis.

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Condition

A skin irritation of unknown cause, Grovers commonly causes a series of small, round, red growths on the mid-chest and back. Occasionally, the growths will also occur on the thighs and arms. While the growths are not dangerous, they can be extremely itchy. While Grovers disease treatments do exist, there is no known cure. It will commonly run its procedure in six to twelve months, but it can reoccur, sometimes seasonally.

Once your doctor has definitively diagnosed Grovers disease, you can begin treatment with any of some methods. Minor cases can commonly be treated with a topical corticosteroid or cortisone cream. These medicines will both cut inflammation and ease itching, any way they shouldn't be applied too liberally as excess moisture can exacerbate symptoms. If these methods don't work, your doctor can prescription accutane or tetracycline pills. Taken over a procedure of one to three months, these pills will strike the rash from the inside out, causing it to dry out and fade.

If lesser treatment options are not successful, or for more serious cases, your doctor may conclude to use Uvb phototherapy. While it can be productive in some cases, phototherapy is one of the more rarely used Grovers disease treatments. As many Grovers patients also suffer from greatest sun exposure, phototherapy can cause additional damage. For this reason, most doctors will use this singular treatment sparingly.

Other treatments for Grovers disease contain antifungal pills and cortisone shots. While the cause of Grovers is not known, most illness resulting in a rash are fungal in origin, thus the use of antifungal pills can help to clear the rash and ease itching. Cortisone is a strong anti-itch medication which is commonly productive when applied topically, but in severe cases it may be needful to introduce cortisone directly into the bloodstream to fight itching and irritation.

One of the most leading Grovers disease treatments is to keep the skin dry and avoid any operation which may cause you to sweat. Sweating commonly additional irritates affected skin and could result in complications such as developing dermatitis. While sweating is known to exacerbate Grovers, it is also more common for patients to contact outbreaks in the winter, rather than the warmer summer months. The presume for this is not known, but it could have to do with sensitivity to climatic characteristic extremes of any kind.

As with any illness, the most leading step in treating Grovers disease is to see your doctor. Rashes can be caused by many distinct ailments and it is extremely leading that you know exactly what you are dealing with before you try to treat any rash. Once your doctor has diagnosed Grovers, you can begin a procedure of treatment and you will be great qualified to identify the symptoms and avoid any complications in the future.

Though it can be frustrating and uncomfortable, Grovers disease does not have to stop you from leading a full, enjoyable life. See your doctor at the first sign of itching or rash and find out which treatments will work best for you. Before you know it, you'll be looking and feeling great and living every day of your life itch free!

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Middle Eastern Customs

Middle - Middle Eastern Customs

Middle Eastern Customs

Hello everybody. Today, I learned all about Middle - Middle Eastern Customs. Which may be very helpful in my opinion and you.

People on Middle East tour get to enjoy the splendor of the natural scenery, as well as the dramatic historical sites throughout the countryside. If you are going to be paying a visit to a Middle Eastern Hotel, you will want to be able to tour freely, and in order to do that you will want to pay respect to your hosts and other native people you will visit by following some of the Middle Eastern customs. These customs will vary from country to country, but many are based on the notable religion of the region, Islam, so it is best to pay attention to what people from the area wear and do and try to consequent suit.

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Middle

In terms of clothing, ordinarily speaking you will want to dress in a conservative fashion. Shorts and tank tops are carefully to be too revealing, and should be left in your Middle East Hotel. However, this depends on where you are visiting. For example, in some of the more Westernized areas of the Middle East, many people dress in a Western fashion. In more conservative areas, men will want to wear long pants, and women in general will want to opt long pants, cover their arms, and bring a scarf for use as a head covering. In some of the most conservative countries, such as the United Arab Emirates, Iran and Pakistan, women have to be completely covered. An easy way to do this is to wear a chador. This is a cape that hides the entire body, and you will also need to contain a head scarf that covers the head and neck. In Pakistan, you could wear a Shalwar Kameez, which includes loose pants covered with a long top, along with head covering.

In addition to clothing, there are other customs that you will see observed while Middle East Travel. It is carefully impolite to cross your legs when seated or to show the soles of your feet to others, or to point at someone. Because alcohol and pork are carefully unholy, it is respectful to consume neither in the nearnessy of a Muslim. Other food customs you will see observed in a Muslim's home are that they will keep your plate full of food, as a sign of generosity. They will wait to eat until the guest begins eating. Women and men, especially in conservative homes, will have two separate greeting areas, and if a mixed group of unmarried and non-blood relative men and women are present, they will be hosted in separate rooms in the home. The host will pay when eating at a restaurant, especially those found in Middle East Hotels.

Middle Eastern travel, together with Dubai travel, is more enjoyable when you go ready to try studying about the people and their unique cultural traditions.

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10 Tips For Teaching Middle School Math

Middle - 10 Tips For Teaching Middle School Math

10 Tips For Teaching Middle School Math

Good afternoon. Now, I discovered Middle - 10 Tips For Teaching Middle School Math. Which may be very helpful in my experience therefore you.

As a trainer for 11 years and middle-school math teaching consultant, I've seen a wide array of dissimilar math programs and classes. I'm sharing here the 10 best teaching tips I've compiled over the years.

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Middle

1. Furnish compelling article to study.

Years ago, a colleague I was working with said, "Maybe class can be fun, but I can't make class compelling. I have to teach math!" It's an assumption worth exploring.

Take Ron Berger's middle-school math project to study levels radon in their own homes. Learning radon is boring. But Berger's class project has got to be one of the most compelling projects in math class history. What if his students discovered risky levels of radon in the homes of one geographic area and published the results as they had intended? What would happen to real estate values in that area? What he found is that students were very engaged in mapping, taking averages, finding at acceptable deviations- students that heretofore didn't care one bit about radon or the other concepts.

So what's the trick? The trick is that there isn't one. You can't trick students into finding something compelling if it isn't. Take a itsybitsy bit of time to organize a few topics of study throughout the year that you find compelling- the Economy, the Presidential Campaigns, the Human Body, etc. Find an authentic way to gift your result- the paper, the web, a magazine. Keep the project small, authentic and do-able.

Students of teachers that do take this kind of time have best outcomes on state tests than students of teachers who only stick to the text. Almost any collective studies context provides a backdrop for Learning that adds depth.

Even teachers who hold a math "topics" class only once a month see real benefits, so you don't have to abandon your quarterly class. And, you'll find that students are more engaged when quarterly class is held.

If you want to go assuredly deep and have solid administrator support, look into the school reform movement of Expeditionary Learning Schools who have an exquisite advent to thematic teaching.

2. Don't use extraneous rewards such as candy, purchase points, stickers, etc.

There is nothing more inevitable than finding the culture of a math class decline over a duration of years when a trainer bribes them. The intent of the teacher, of course, is good. A trainer cares about his or her students and wants the very best for them. "I don't care how they learn math," one trainer said to me. "I just want them to learn it so that they are prepared." The trainer cared enough to purchase candy out of her own pocket, but the real message to students is this: the "positive reinforcement" of candy means "math isn't worth doing on its own." The explore is clear on the matter too, and shows us that extrinsic, non-relevant rewards hurt learning.

Even if the effects aren't immediate, over time so called "positive reinforcements" like these mentioned above erode an otherwise high-quality math program. As a teacher, you are much best off trying to generate inherently compelling curriculum than buying candy.

3. Build a culture where students teach each other.

For many teachers, one trainee helping an additional one is called cheating. But I assuredly found that the best middle-school math programs all encouraged students to team together at inevitable times throughout the week. The activities were commonly graded as complete or not-complete, and when tied to meaningful tasks, such as building a observe together and collecting former data, trainee understanding was greater than on private tasks.

Building the kind of culture that works for trainee pairs or groups takes years and lots of practice. But before you give up and conclude it doesn't work, conclude if you are following tips #1 and #2 first.

4. Give less, but more meaningful work, along with homework.

The Trends in International Mathematics and Science Study labels the curriculum in the United States as "a mile wide and an inch deep." Their present of math texts in middle-school found that some were Almost 700 pages long. With heavy pressure to teach to the standards, as a trainer you might be tempted to skip and jump to many topics throughout the text. Don't. It achieves itsybitsy learning.

Choose the most leading pieces before the beginning of the year, and keep it simple. Teach the concepts you do teach with depth.

The national advisory counsel formed from the study recommended "put first things first" and recommend that indeed, less is more. Take the time to cull the curriculum to a manageable size for your students, and gift them with only that. If you have to "cover" standards, find out what standards and document when you assuredly teach them in class. You'll find that teaching with depth often reaches to a broad array of standards.

It's helpful to know what's driving the breadth. As the national study panel concurs, publishers are trying to meet demands of hundreds of dissimilar districts by along with all that any school might want. And while publishers have been attempting institution publishing, it is just as difficult to generate a math curriculum for a small district as a large one. Thus, the challenges of book publishing lead to a single, uniformly created overarching textbook. Often this is a very large text or an whole series.

In the classroom, teachers and students come to be overwhelmed and unable to handle the scope or breadth of Learning in this form. As teachers, we have to recognize that predominantly negative emotions surround math in middle-school, and that anyone we can sacrifice those emotions will go a long way toward gains in Learning learning. Placing a 500 page text in front of a 7th grade trainee is unlikely to help, so use it sparingly and build little, home-made notebooks for daily use.

5. Model thinking, not solutions or answers.

Don't show a trainee how to solve something. Instead "think aloud". For example, you might have a whiteboard with a problem up, and start by saying, "o.k., I consideration that the 4 numbers I am to sum are all in the thousands category, and that the first is near 3,000, the second near 5,000, and the third... I am confused about..." Model exactly what you thinking along with confusion, emotions, skills, strategies and more.

When you do this, also let your students know how mathematicians think. One piece of explore that is helpful to know is that mathematicians spend a long time thinking about how to set up a problem, a itsybitsy bit of time doing the problem, and a long time "looking back" by asking the question, "Does this make sense?' Model that for your students, by putting up a complicated problem on the board and spending time not just jumping into a solution, but just talking about what strategies you might use to solve the problem.

6. Furnish feedback that is immediate, relevant to the task, non-comparative, and leads the way to next steps.

Many teachers believe that grading is a form of feedback. It isn't. Grading, when done well, can be a form of evaluation of learning, but the unlikeness should be clear. Grades are not an sufficient tool as evaluation for learning. Grades are the end of the road, when you collate what has been learned, but they should not be intended to acquaint a trainee where to go next.

Take, for example, three groups of students who received dissimilar kinds of "feedback" on math papers they had "turned in." The first group received only narrative feedback (no score) informing them where and how they made mistakes. The second group received a grade (or score) and narrative feedback. The third group received just a grade. Not surprisingly, the students who received narrative feedback improved when re-tested. Those who had received only a grade did not have the data to improve, and performed the same when re-tested. But here is the surprising part. There was no unlikeness in the middle of "grade-only" group and the group that received the grade and narrative feedback. Why? The students who received both a grade and narrative feedback thoroughly ignored the written suggestions and only looked at the score. "I got a blah, blah, blah... What did you get?"

Because we live in a world where grades and formalized assessments are so important, work with the law by differentiating evaluation for Learning and evaluation of learning.

When you are grading, one guide is to reference Rick Stiggins strategies of evaluation for learning. That way, when you are conducting an evaluation of Learning (i.e. Grading), you'll consideration that you are momentarily stepping out of the role of enhancing a student's Learning and won't have the conflict of trying to do two things at once.

7. Turn mimeographed sheets to problems you and your students personally develop.

A pervasive aspect of our culture is to give out page after page of information. In faculty meetings, firm meetings and conferences, hundreds of pages of documents are handed out. It makes us look organized and prepared. It's also a way to "cover" content. But for a middle-school math student, it also makes it hard to conclude what is important. Was it the fractions part? Was it the decimals section? Was it the number line? Was it the triangle puzzle problem? Was it the cartoon?

Instead of an additional one mimeographed page, have your trainee write their own story problems. Tell them to add artwork for comprehension. Give them the latitude to make them fun. Celebrate them by posting them in class. Give them 5 home-made story problems they generate for homework instead of a mimeographed sheet with 30 problems, and assuredly dive into enhancing them straight through revision.

8. Use story to teach math.

Write a story, a real story with characters and plot, and add the math problem set. Write about wizards that need to use angles for their sorcery. Write about spice trading ships on the deep seas. Write a story that lasts a whole page before even getting to the math portion. You've engaged the right-side, or less analytical, part of the brain and you'll see a marvelous result of enhanced engagement.

9. Get math tutor volunteers once a week for two-months before state testing.

As a trainer or administrator, spend time while the fall months by planning for and scheduling a singular day each week while the months of February and March (right before testing) to have volunteers come in to teach math in small groups. But what's nice is that if advanced correctly, these volunteers don't need to have any special training in math.

Start with a easy plan. Each trainee has 10 skills they have chosen to work on while the whole class tutoring session and have written down their institution problems in class. The phone calls are made, the definite planning with an administrator is done, and volunteers come in and help the students retort the 10 questions while class with support. Program tutoring once every week for two months before testing and see your scores greatly improve.

10. Work with the emotions your students have for math.

10a. Ask your students how they feel about math. Use a bit of class time periodically to gain a best sense of where they are. And, just let them feel how they feel. If they like math, they like it. If they are bored, empathize. If your students can't stand math, you will gain far more ground by finding their perspective than trying to prove they are wrong. As a trainer this is hard because we are so accustomed to trying to "fix" the situation, and of course, our ego is tied to trainee emotion. If our students are bored, we feel like we aren't doing the right thing. But the larger truth is that there is an ebb and flow in all of us for the topics we are learning. When the boredom, discontentment and negativity does emerge, try understanding it. Maybe class does feel a itsybitsy boring. That's o.k. Sometimes it will. And then slowly, over a duration of years, build those compelling pieces into your classes so that you punctuate boring times with excitement and joy.

10b. Go slowly. Changing the direction of your math class is like trying to Turn the direction of a large ship, especially when dealing with emotions. Even once all is place for the changes to occur, you will consideration the "ship's" momentum going in the same old direction before you sense any real shifts. This is part of the process. It took me three years to organize a coherent math Program at my middle-school and even then, we occasionally slipped in to old patterns. Good luck!

I hope you have new knowledge about Middle. Where you possibly can offer used in your evryday life. And most of all, your reaction is passed. Read more.. 10 Tips For Teaching Middle School Math.

25 health Benefits of Cinnamon - A Miraculous Spice

Health - 25 health Benefits of Cinnamon - A Miraculous Spice

25 health Benefits of Cinnamon - A Miraculous Spice

Hello everybody. Now, I discovered Health - 25 health Benefits of Cinnamon - A Miraculous Spice. Which could be very helpful in my experience and you.

Cinnamon is one of the world's oldest known spices. The tree is native to Sri Lanka where it was found thousands of years ago. It is the best spice ready in terms of its nourishment and health. It contains unique salutary and curative asset comes from the active components in the requisite oils found in its bark. Cinnamon has extremely high anti-oxidant activity due to which it has numerous health benefits. Aside from being used as a treatment by other cultures since ancient times, the health benefits may also come from eating it which can be listed as follows:

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Health

1. Lowers Cholesterol:
Studies have shown that just 1/2 teaspoon of cinnamon included in a daily diet can lower cholesterol.
Also Cinnamon may significantly lower Ldl "bad" cholesterol, and triglycerides (fatty acids in the blood) and total cholesterol.

2. Reduces blood sugar levels and treating Type 2 Diabetes:
Several studies have shown improved insulin sensitivity and blood glucose operate by taking as tiny as ½ teaspoon of cinnamon per day. Enhancing insulin resistance can help in weight operate as well as decreasing the risk for heart disease.

3. Heart Disease:
Cinnamon strengthens the cardiovascular law thereby shielding the body from heart connected disorders. It is believed that the calcium and fiber gift in cinnamon provides security against heart diseases.

Including a tiny cinnamon in the food helps those suffering from coronary artery disease and high blood pressure.

4. Fights Cancer :
A study released by researchers at the U.S. Division of Agriculture in Maryland showed that cinnamon reduced the proliferation of leukemia and lymphoma cancer cells.

Besides, the aggregate of calcium and fiber found in Cinnamon can help to remove bile, which prevents damage to colon cells, thus prevents colon cancer.

5. Tooth decay and mouth freshener:
Cinnamon has traditionally been used to treat toothache and fight bad breath. Small pieces of cinnamon can be chewed, or gargled with cinnamon water which serves as a good mouth freshener.

6. Cures Respiratory Problems:
Cinnamon is very beneficial home remedy for coarse or severe colds. A man suffering should take one tablespoon of honey with 1/4 teaspoon cinnamon powder daily for 3 days. This process will cure most persisting cough, cold and clear the sinuses.

Cinnamon also found to cure flu, influenza, sore throat and congestion.

7. Brain Tonic:
Cinnamon boosts the activity of the brain and hence acts as a good brain tonic. It helps in removing nervous tension and memory loss.

Also, studies have shown that smelling cinnamon may boost cognitive function, memory, doing of inevitable tasks and increases one's alertness and concentration.
8. Infections:
Due to its antifungal, antibacterial, antiviral, anti-parasitic and sanitary properties, it is effective on external as well as internal infections. Cinnamon has been found to be effective in fighting vaginal yeast infections, oral yeast infections, stomach ulcers and head lice.

9. Eases menstruation cycles:
Cinnamon has also been found beneficial for women's health as it helps in providing relief from menstrual cramping and other feminine discomforts.

10. Birth Control:
Cinnamon also helps in natural birth control. Quarterly consumption of cinnamon after child birth delays menstruation and thus helps in avoiding conception.

11. Breastfeeding:
It is also believed that cinnamon aids in the secretion of breast milk.

12. Reduces Arthritis Pain:
Cinnamon spice contains anti-inflammatory compounds which can be beneficial in reducing pain and inflammation connected with arthritis.

A study conducted at Copenhagen University, where patients were given half a teaspoon of cinnamon powder combined with one tablespoon of honey every morning had requisite relief in arthritis pain after one week and could walk without pain within one month

13. Digestive Tonic:
Cinnamon should be added to most recipes. Apart from adding flavor to the food, it also aids in digestion. Cinnamon is very effective for indigestion, nausea, vomiting, upset stomach, diarrhea and flatulence. It is very helpful in removing gas from the stomach and intestines. It also removes acidity, diarrhea and morning sickness. It is often referred to as a digestive tonic.

14. Reduces Urinary tract infections:
People who eat cinnamon on a Quarterly basis narrative a lower incidence of urinary tract infections. Cinnamon is diuretic in nature and helps in secretion and removal of urine.

15. Anti clotting Actions:
A aggregate found in Cinnamon called as cinnamaldehyde has been well-researched for its effects on blood platelets. [Platelets are constituents of blood that are meant to clump together under accident circumstances (like corporeal injury) as a way to stop bleeding, but under normal circumstances, they can make the blood flow inadequate if they clump together too much]. The cinnamaldehyde in cinnamon helps prevent unwanted clumping of blood platelets.

16. Natural Food Preserver:
When added to food, it prevents bacterial increase and food spoilage, production it a natural food preservative.

17. Headaches and migraine:
Headache due to the exposure to cold wind is facilely cured by applying a thin paste of powdered cinnamon mixed in water on the temples & forehead.

18. Pimples and Blackheads:
Cinnamon helps in removing blood impurities. Therefore it is often recommended for pimples.

Also external application of paste of cinnamon powder with a few drops of fresh lemon juice over pimples & black heads would give beneficial result.

19. Thinning of the blood and improves blood circulation:
Cinnamon is a blood thinning agent which also acts to increase circulation. This blood circulation helps significantly in removing pain. Good blood circulation also ensures oxygen provide to the body cells leading to higher metabolic activity. You significantly reduce the occasion of getting a heart strike by regularly interesting cinnamon.

20. Toning of tissues:
Considerable anecdotal evidence exists to recommend that cinnamon may have the quality to tone and constrict tissues in the body.

21. Muscle and joint pain relief:
Those who eat cinnamon on a Quarterly basis often narrative that their muscle and joint pain, as well as stiffness, is reduced or even eliminated.

22. Immune System:
Honey and cinnamon paste is good for boosting the immune system, removing Quarterly fatigue and expanding the longevity of an individual. It is also known to have anti-aging properties.

23. Itching:
Paste of honey and cinnamon is often used to treat insect bites.

24. It is a great source of manganese, fiber, iron, and calcium.

25. Healing: Cinnamon helps in stopping bleeding. Therefore it facilitates the curative process.

Indeed, cinnamon has any health benefits as highlighted above that can be used to heighten one's health and boost one's immune system. This is a great surmise to keep some cinnamon around. Sprinkle it in your tea or coffee, over oatmeal or a sweet potato and, this will do wonders to your health.

[However, there's a word of warning to be taken that over dosage of cinnamon may be unwise. Also it is not recommended for pregnant women.

Also, people who have been prescribed medication to administrate their blood sugar should not reduce or stop their dose and take cinnamon instead, especially without consulting your doctor.]

I hope you get new knowledge about Health. Where you may put to use in your daily life. And most importantly, your reaction is passed. Read more.. 25 health Benefits of Cinnamon - A Miraculous Spice.

Dry Skin on Your Penis - Is it normal and How to Get Rid of It?

Condition - Dry Skin on Your Penis - Is it normal and How to Get Rid of It?

Dry Skin on Your Penis - Is it normal and How to Get Rid of It?

Good afternoon. Today, I learned all about Condition - Dry Skin on Your Penis - Is it normal and How to Get Rid of It?. Which may be very helpful in my experience and also you.

Don't be shy

What I said. It isn't in conclusion that the true about Condition. You see this article for facts about anyone need to know is Condition.

Condition

Gotcha! You must have been looking over your shoulders while typing the key words for this online search. No offense meant though.

The skin on your genital area is also similar to the skin of the other parts of your body. As with dryness on other skin surfaces, genital skin dryness can be verily treated. There is no need for extra alarm.

People find it alarming though because they join together this condition with sexually transmitted diseases. Stds, however, are an entirely different set of diseases intriguing the genitalia. However, when dry skin appears on a quarterly basis, you need to avail of curative treatment. This may indicate more serious skin and genital condition.

Cause of skin drying on the penis

There are many known causes of skin dryness on your penis. Your very tight underwear may cause the skin surrounding the genitalia to verily get extra dry. The heat trapped inside causes the broad loss of moisture on the skin layers of your penis. You have to replace if you have them.

You also need to avoid using soaps and detergents. These commonly comprise harsh chemicals that aggravate the skin condition on your penis. Just like with the skin on other parts of your body, use gentle bath gels and moisturizing creams instead. It is also potential for you to invent allergic reactions because of those harmful compounds. Even a slight number may enter the interior of the penis shaft and cause other conditions inside.

Some skin disorders

Skin dryness on your penis may also be a indication of illness of more serious skin disorders. Frequent skin drying on the penis may indicate psoriasis. Psoriasis is a skin ailment that needs immediate treatment, especially if the penis skin is the one affected. Psoriasis appears as a dry skin in the inner exterior of the penis foreskin. It regularly appears like thick raised skin materials with clearly defined edges. In some cases, eczema also exhibits more often skin drying on the penis skin.

Remember that the penis is necessary in reproduction and personal self-esteem. Greatest dryness of the skin in the penis may lead to scaling and chapping. Although it is not verily recognizable, this situation could be very embarrassing to your partner. You might even be suspected with having an Std, especially when cuts begin to appear in some worst cases. Be just when this happens. Cuts could be potential entry paths of several microorganisms which can cause irritation, infection and inflammation of the affected skin parts. When this happens, you need to make a visit to a doctor. Likewise, you also need to avoid development sexual contacts with your partner for the meantime. The genitalia of your partner are also rich breeding grounds of distinct types of microorganisms known to cause sexually transmitted diseases. Other activities which should also be stopped are sex foreplay and masturbation.

Healthy skin condition, especially on your penis, speaks a lot about your hygiene and personality. All the time be on guard. Help forestall dry skin on your penis.

I hope you receive new knowledge about Condition. Where you can offer use in your day-to-day life. And just remember, your reaction is passed. Read more.. Dry Skin on Your Penis - Is it normal and How to Get Rid of It?.

Middle School Essay Topics

Middle - Middle School Essay Topics

Middle School Essay Topics

Hello everybody. Today, I found out about Middle - Middle School Essay Topics. Which may be very helpful in my opinion and also you.

There are some basic rules when you are considering deciding on the topic. The most foremost aspect is your knowledge and understanding. If you are satisfied with the level of your knowledge on a confident subject, hen you can safely think it as the topic for your essay. But this alone will not take you far. You must have entrance to allowable resources which will help you to write the essay with allowable sense and structure.

What I said. It shouldn't be in conclusion that the real about Middle. You read this article for home elevators what you need to know is Middle.

Middle

Just writing the essay form will not do, you must be well aware of how to use the same to propagate your essay. For a learner in the middle school the tasteless topics are connected to science and history. Literature is also carefully an arresting part of the topic but it is not o beloved as most students are not able to fathom the criticality of the same. Since literature based topics require lot of prognosis and straight through comprehension of the subject, the students normally tries to avoid it. However, for science connected topics the matter is not so intricate. With logical prognosis and using connected figures and facts, the essay can be very well written. Also one can find many references for such topics. For a learner to write an essay, imitativeness and inquisitiveness is carefully important. As a learner you must have the interest to work on a single topic and excel in the same. Hence the level of your comprehension will determine this fact.

In convention a good topic will itself furnish the intuit or such topic. This might sound quite confusing, but when you look at it critically, you will know that such a topic is carefully foremost in the academic point of view. The topic will intrigue the readers' minds and demonstrate to them some intrinsic part of the subject, which was not view before. The subject can be connected to science or literature.

Generally speaking middle school essay topics are quite descriptive, experimenting and narrative. It can involve lot of study work and generate questions which were not carefully before. This also helps the learner to fabricate an investigative mind. The essay requires proficient handling and professional approach. The topic will give a beginning point and the rest will be followed in the essay itself. A systematic, logical and coherent arrival will ensure the success of the essay.

I hope you get new knowledge about Middle. Where you can put to utilization in your everyday life. And most of all, your reaction is passed. Read more.. Middle School Essay Topics.