Menopause Solutions

There are several menopause solutions. Every woman is different and therefore solutions or treatments that worked for somebody may not necessarily work for you. Each woman has her own menopausal experience. Menopausal symptoms vary and shile certain some women may experience intense hot flashes, others may experience only mild hot flashes. Some women may also experience few changes during this stage while others may experience several physical and emotional changes.

This condition is not a disease but rather a stage of life that women have to go through. The available treatment options only help to relieve the symptoms associated with this condition. They can also help to lessen some of the chronic conditions associated with aging.

Menopause solutions can involve the use of conventional medicine or the use of herbal remedies. Hormone replacement therapy is one of the most popular treatment options. This therapy supplements your body with either estrogen alone or with a combination of both estrogen and progesterone. This is usually done during and after menopause. Low levels of estrogen lead to menopausal symptoms such as hot flashes, night sweats and mood swings. This therapy is helpful because it relieves some of these symptoms.

Antidepressants such as Selective Serotonin Reuptake Inhibitors or SSRIs are also very helpful. SSRIs such as effexor, venlafaxine, fluoxetine, paroxetine, sertraline and citalopram are said to reduce hot flashes. Herbal treatments such as the black cohosh and the chaste berry are also said to offer short term relief. It is important that you consult a doctor before you embark on any herbal menopause solutions.Mercy Maranga Reports on Health and Fitness issues. Visit Her Site here for more information on menopause and how to effectively go through it.